Ken’s Skin Care Kitchen – Soup for Eczema skin problems

Soup for Eczema skin problems

Papaya & Peanut Soup

Not only helps your eczema and dry skin but also helps rashes and other irritations. It strengthens the stomach and spleen, in turn clearing the heat and adding the toxic elimination process.

If you enjoy this soup often and experience beautiful, soft skin and better digestion.

Makes 2 main-dish servings

½ pound lean pork, into ½-inch cubes seasoning with a pinch of salt

1 ripe papaya, peeled, seeded, and cut into 1-inch pieces

4 ounces unsalted raw peanuts, rinsed and skinned

Cover ingredients with water

Salt to taste

Put all ingredients into a pot, bring to a boil, and lower the heat to medium for about 20 minutes. Add salt to taste.

If you’re suffering from eczema it is best to avoid the following foods:

Milk and all dairy products

Yeast

Sugar

Mangoes

Pineapples

Strawberries

Mustard Greens

Shellfish

Chicken should be eaten only in moderation